{"id":352,"date":"2018-02-09T12:29:41","date_gmt":"2018-02-09T12:29:41","guid":{"rendered":"http:\/\/gjellerupsdr.dk\/?page_id=352"},"modified":"2018-02-12T13:28:05","modified_gmt":"2018-02-12T13:28:05","slug":"aqua-adventure-teknik-hold-og-rigtige-maend","status":"publish","type":"page","link":"https:\/\/gjellerupsdr.dk\/en\/svoemning\/holdbeskrivelser-svoemning\/aqua-adventure-teknik-hold-og-rigtige-maend\/","title":{"rendered":"Aqua adventure, teknik hold og rigtige m\u00e6nd"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.0.47&#8243;][et_pb_fullwidth_slider admin_label=&#8221;Fullwidth Slider&#8221; _builder_version=&#8221;3.0.92&#8243; parallax=&#8221;on&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|||&#8221; custom_padding_phone=&#8221;|||&#8221;][et_pb_slide heading=&#8221;Aqua Adventure, teknikhold og rigtige m\u00e6nd &#038; seje sild&#8221; _builder_version=&#8221;3.0.92&#8243; background_color=&#8221;#f18626&#8243;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_blurb title=&#8221;Aqua Adventure&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;\ue00e&#8221; icon_color=&#8221;#7c8d9b&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]Holdet holder i \u00f8jeblikket pause, men forventes genoptaget, n\u00e5r vi igen bruger Friluftsbadet.<\/p>\n<p><strong>Holdbeskrivelse<\/strong>: Hvis du elsker vand, og har lyst til at g\u00e5 til sv\u00f8mning p\u00e5 en sp\u00e6ndende og udfordrende m\u00e5de, s\u00e5 er Aqua Adventure holdet lige noget for dig. Holdet byder p\u00e5 sp\u00e6ndende oplevelser med vand. Fx boldspil og livrednings\u00f8velser.<\/p>\n<div data-canvas-width=\"127.91558566751611\"><\/div>\n<div data-canvas-width=\"127.91558566751611\"><strong>Foruds\u00e6tninger<\/strong>: Det er et krav, at du kan klare dig i den dybe ende.<\/div>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Rigtige m\u00e6nd og seje sild&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;\ue00e&#8221; icon_color=&#8221;#7c8d9b&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]Opdateres &#8211; kommer snart<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_blurb title=&#8221;Teknikholdet&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;\ue028&#8221; icon_color=&#8221;#7c8d9b&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]<strong>Niveau<\/strong>:\u00a0N\u00e5r I skal finde et hold der passer til lige netop jeres barn, er det vigtigt I kigger p\u00e5\u00a0afsnittet om\u00a0\u201cforuds\u00e6tninger\u201d,\u00a0i stedet for at g\u00e5 efter alder. En\u00a0<em>vejledende<\/em>\u00a0alder\u00a0for\u00a0Teknikholdet er mere flydende end p\u00e5 vores foreg\u00e5ende hold.\u00a0Fra 10 \u2013 15 \u00e5r<\/p>\n<p><strong>Sted<\/strong>: Undervisningen finder sted i Herning sv\u00f8mmehal i 25 m bassinet.<\/p>\n<p><strong>Holdbeskrivelse<\/strong>:\u00a0\u00a0Finpuds din teknik. For dig, der kan sv\u00f8mme p\u00e5 dybt vand og er motiveret til at forbedre din sv\u00f8mning. Holdet er individuelt orienteret med fokus p\u00e5 den enkeltes behov og \u00f8nsker<\/p>\n<p>Vi har\u00a0ca. 10 sv\u00f8mmere p\u00e5 holdet og et tr\u00e6nerteam p\u00e5\u00a03 best\u00e5ende af instrukt\u00f8rer og\u00a0hj\u00e6lpeinstrukt\u00f8rer.<\/p>\n<p><strong>Foruds\u00e6tninger<\/strong>:<\/p>\n<div data-canvas-width=\"531.6428918474517\">\n<div data-canvas-width=\"538.6577786837419\">P\u00e5 dette hold skal man kende og v\u00e6re i stand til at sv\u00f8mme de tre sv\u00f8mmestilarter; brystsv\u00f8mning, crawl<\/div>\n<div data-canvas-width=\"507.18887988406436\">og rygsv\u00f8mning, men de forventes ikke at v\u00e6re helt perfekt udf\u00f8rt.<\/div>\n<div data-canvas-width=\"507.18887988406436\"><\/div>\n<\/div>\n<div data-canvas-width=\"546.9246144891388\"><strong>M\u00e5ls\u00e6tninger<\/strong>: Der undervises mod at f\u00e5 vejrtr\u00e6kningen helt p\u00e5 plads samt at f\u00e5 et godt<\/div>\n<div data-canvas-width=\"242.8983531357193\">glid\/samarbejde med vandet p\u00e5 plads. Desuden undervises der hen imod at f\u00e5 en rigtig god balance i vandet.<\/div>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Holdet holder i \u00f8jeblikket pause, men forventes genoptaget, n\u00e5r vi igen bruger Friluftsbadet. Holdbeskrivelse: Hvis du elsker vand, og har lyst til at g\u00e5 til sv\u00f8mning p\u00e5 en sp\u00e6ndende og udfordrende m\u00e5de, s\u00e5 er Aqua Adventure holdet lige noget for dig. Holdet byder p\u00e5 sp\u00e6ndende oplevelser med vand. Fx boldspil og livrednings\u00f8velser. Foruds\u00e6tninger: Det er [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":334,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-352","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aqua adventure, teknik hold og rigtige m\u00e6nd - Velkommen til Gjellerup Sdr. 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