{"id":5584,"date":"2026-03-04T16:04:39","date_gmt":"2026-03-04T15:04:39","guid":{"rendered":"https:\/\/gjellerupsdr.dk\/?page_id=5584"},"modified":"2026-03-04T16:06:53","modified_gmt":"2026-03-04T15:06:53","slug":"gs-academy","status":"publish","type":"page","link":"https:\/\/gjellerupsdr.dk\/en\/forside\/gymnastik\/gs-academy\/","title":{"rendered":"GS ACADEMY"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider admin_label=&#8221;Fullwidth Slider&#8221; _builder_version=&#8221;4.27.6&#8243; body_font=&#8221;||||||||&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||-146px|||&#8221; custom_padding=&#8221;138px|||||&#8221; custom_padding_tablet=&#8221;|||&#8221; custom_padding_phone=&#8221;|||&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_blur=&#8221;10px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;GS Academy&#8221; _builder_version=&#8221;4.27.6&#8243; background_color=&#8221;#ff9933&#8243; background_video_width=&#8221;1920&#8243; background_video_height=&#8221;638&#8243; video_bg_width=&#8221;1920&#8243; video_bg_height=&#8221;638&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>En del af Vesterlund Academy<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb _builder_version=&#8221;4.27.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;1.2em&#8221; body_font=&#8221;||||||||&#8221; custom_margin=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>GS Academy<\/b><span style=\"font-weight: 400;\"> er for drenge i alderen 11\u201317 \u00e5r, der vil mere med deres gymnastik. Her samler vi ambiti\u00f8se gymnaster fra Gjellerup Sdr. og omegn, som har lyst til at udvikle sig, tr\u00e6ne m\u00e5lrettet og v\u00e6re en del af et st\u00e6rkt f\u00e6llesskab.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Vi tr\u00e6ner med fokus p\u00e5 kvalitet, teknik og progression.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Det handler om at rykke sig \u2013 spring for spring.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uanset om du vil finpudse dine grundspring eller arbejde mod de st\u00f8rre og vildere spring, m\u00f8der du tr\u00e6nere, der vil din udvikling, og holdkammerater, der presser og sttter dig.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Hvad kan du forvente?<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u00e5lrettet springtr\u00e6ning<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fokus p\u00e5 teknik, styrke og kontrol<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Et ambiti\u00f8st og motiverende tr\u00e6ningsmilj\u00f8<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Et st\u00e6rkt drengef\u00e6llesskab<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">At blive en del af Vesterlund Academy samlingerne<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mulighed for at deltage i FaceOff Youth konkurrencer<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\ud83d\udcc5 <\/span><b>Fast tr\u00e6ningstid:<\/b><span style=\"font-weight: 400;\"> Onsdage kl. 17.30\u201319.00<\/span><\/p>\n<p><span style=\"font-weight: 400;\">GS Academy er en del af Vesterlund Academy og bygger p\u00e5 ambitionen om at skabe et st\u00e6rkt udviklingsmilj\u00f8 for drengegymnastik \u2013 med en tydelig vej fra ungdom til senior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vil du udvikle dine spring, flytte dine gr\u00e6nser og v\u00e6re en del af noget, der l\u00f8fter dig?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00e5 ses vi til GS Academy. \ud83d\ude80<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2026\/03\/Gs-Academy-Poster-1.png&#8221; title_text=&#8221;Gs Academy Poster (1)&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#545454&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2026\/03\/GS-ACADEMY.mp4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En del af Vesterlund AcademyGS Academy er for drenge i alderen 11\u201317 \u00e5r, der vil mere med deres gymnastik. Her samler vi ambiti\u00f8se gymnaster fra Gjellerup Sdr. og omegn, som har lyst til at udvikle sig, tr\u00e6ne m\u00e5lrettet og v\u00e6re en del af et st\u00e6rkt f\u00e6llesskab.Vi tr\u00e6ner med fokus p\u00e5 kvalitet, teknik og progression.Det handler [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":62,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_fullwidth_slider admin_label=\"Fullwidth Slider\" _builder_version=\"4.16\" body_font=\"||||||||\" parallax=\"on\" custom_padding=\"|||\" custom_padding_tablet=\"|||\" custom_padding_phone=\"|||\" box_shadow_style=\"preset6\" box_shadow_blur=\"10px\" box_shadow_color=\"rgba(0,0,0,0.1)\" global_colors_info=\"{}\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\"][et_pb_slide heading=\"Springsikker\" _builder_version=\"4.16\" background_color=\"#ff9933\" background_video_width=\"1920\" background_video_height=\"638\" video_bg_width=\"1920\" video_bg_height=\"638\" global_colors_info=\"{}\" button_text_size__hover_enabled=\"off\" button_one_text_size__hover_enabled=\"off\" button_two_text_size__hover_enabled=\"off\" button_text_color__hover_enabled=\"off\" button_one_text_color__hover_enabled=\"off\" button_two_text_color__hover_enabled=\"off\" button_border_width__hover_enabled=\"off\" button_one_border_width__hover_enabled=\"off\" button_two_border_width__hover_enabled=\"off\" button_border_color__hover_enabled=\"off\" button_one_border_color__hover_enabled=\"off\" button_two_border_color__hover_enabled=\"off\" button_border_radius__hover_enabled=\"off\" button_one_border_radius__hover_enabled=\"off\" button_two_border_radius__hover_enabled=\"off\" button_letter_spacing__hover_enabled=\"off\" button_one_letter_spacing__hover_enabled=\"off\" button_two_letter_spacing__hover_enabled=\"off\" button_bg_color__hover_enabled=\"off\" button_one_bg_color__hover_enabled=\"off\" button_two_bg_color__hover_enabled=\"off\" sticky_transition=\"on\"]Sikkerhed er afg\u00f8rende for b\u00e5de gymnaster, instrukt\u00f8rer og foreninger, der arbejder med springgymnastik. Som Springsikker Forening er sikkerheden med garanti i top!\r[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"Hvad er Springsikker forening?\" _builder_version=\"4.16\" header_level=\"h3\" header_font=\"||||||||\" header_line_height=\"1.2em\" body_font=\"||||||||\" custom_margin=\"|||\" global_colors_info=\"{}\"]<p>Sikkerhed er afg\u00f8rende for b\u00e5de gymnaster, instrukt\u00f8rer og foreninger, der arbejder med springgymnastik. Som Springsikker Forening er sikkerheden med garanti i top!<\/p>\n<p>En af de \u00e5benlyse \u00e5rsager er, at foreningerne \u00f8nsker at sikre, at de opfylder de ypperste sikkerhedskrav som udbydere af springgymnastik. Og som Springsikker Forening skal de ansvarlige instrukt\u00f8rer eksempelvis have gennemf\u00f8rt en<a href=\"https:\/\/www.bevaegdigforlivet.dk\/springsikker\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0<strong>Springsikkeruddannelse.<\/strong><\/a><\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"5 parametre er i fokus i en Springsikker Forening:\" _builder_version=\"4.18.0\" header_level=\"h3\" header_font=\"||||||||\" header_line_height=\"1.2em\" body_font=\"||||||||\" global_colors_info=\"{}\"]<ol>\n<li>Ansvar og opgaver i ledelse og bestyrelse<\/li>\n<li>Kompetencer hos instrukt\u00f8rer<\/li>\n<li>Redskaber, faciliteter og fysiske rammer<\/li>\n<li>Engagement i springtr\u00e6ningen<\/li>\n<li>Sikkerhed i springtr\u00e6ningen<\/li>\n<\/ol>\n<p>Hvert parameter har et overordnet kvalitetsm\u00e5l.\u00a0Der er ogs\u00e5 tydelige krav til, hvad der skal udf\u00f8res i praksis \u2013 og hvem der er vigtige at inddrage i arbejdet.<\/p>\n<p>I Gjellerup Sdr. S.G. & I; Gymnastikafd. arbejder vi ud fra dette dokument \u2013 ikke kun i Springsikker-regi, men i alle henseender omkring gymnastikken;<\/p>\n<p><a href=\"http:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2020\/08\/Springsikker-forening-Gj.-Sdr.-S.G.-I-2020-21.pdf\" target=\"_blank\" rel=\"attachment wp-att-2967 noopener noreferrer\"><\/a><strong><a href=\"http:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2022\/08\/Springsikker-forening-Gj.-Sdr.-officiel-recertificering.pdf\" target=\"_blank\" rel=\"noopener\">Springsikker forening og h\u00e5ndbog Gj. Sdr. Gymnastikafd.<\/a><\/strong><a href=\"http:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2020\/08\/Springsikker-forening-Gj.-Sdr.-S.G.-I-2020-21.pdf\" target=\"_blank\" rel=\"attachment wp-att-2967 noopener noreferrer\"><\/a><a href=\"http:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2020\/08\/Springsikker-forening-Gj.-Sdr.-S.G.-I-2020-21.pdf\" rel=\"attachment wp-att-2967\"><\/a><\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" background_color=\"#545454\" global_colors_info=\"{}\"][et_pb_row column_structure=\"1_2,1_2\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_image src=\"http:\/\/gjellerupsdr.dk\/wp-content\/uploads\/2018\/02\/Sk\u00e6rmbillede-2018-02-12-kl.-10.25.49.png\" url=\"\/wp-content\/uploads\/2018\/02\/Springsikker-folder.pdf\" align_tablet=\"center\" align_phone=\"center\" align_last_edited=\"on|desktop\" _builder_version=\"4.16\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.16\" text_font=\"||||||||\" background_layout=\"dark\" global_colors_info=\"{}\"]<p style=\"text-align: center;\">Se folder<\/p>[\/et_pb_text][et_pb_image align_tablet=\"center\" align_phone=\"center\" align_last_edited=\"on|desktop\" _builder_version=\"4.16\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_2\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_blurb title=\"Springsikker folder til gymnaster og for\u00e6ldre\" _builder_version=\"4.16\" header_level=\"h3\" header_font=\"||||||||\" header_line_height=\"1.2em\" body_font=\"||||||||\" background_layout=\"dark\" global_colors_info=\"{}\"]<p>Folder, som vi Gjellerup Sdr. S.G. & I Gymnastikafd. har f\u00e5et udarbejdet, som vi afleverer til alle springhold.<\/p>\n<p>Vores m\u00e5ls\u00e6tning er, at vi fra 2020 kan sikre, at alle springhold \u2013 ogs\u00e5 helt ned til 3-4 \u00e5rs alderen har min. 1 instrukt\u00f8r, der har en Springsikker-uddannelse.<\/p>\n<p>\u00a0<\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-5584","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GS ACADEMY - Velkommen til Gjellerup Sdr. 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Her samler vi ambiti\u00f8se gymnaster fra Gjellerup Sdr. og omegn, som har lyst til at udvikle sig, tr\u00e6ne m\u00e5lrettet og v\u00e6re en del af et st\u00e6rkt f\u00e6llesskab.Vi tr\u00e6ner med fokus p\u00e5 kvalitet, teknik og progression.Det handler [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gjellerupsdr.dk\/en\/forside\/gymnastik\/gs-academy\/\" \/>\n<meta property=\"og:site_name\" content=\"Velkommen til Gjellerup Sdr. 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